Cognitive distortions are ongoing tendencies in thinking that can result to negative emotions. These errors often include an exaggeration of events, producing a distorted perception. They can markedly impact our mental health and interactions. Common cognitive distortions encompass: All-or-Nothing Thinking, Overgeneralization, Mental Filtering,

As a psychotherapist, I observe depression's profound effect on individuals daily. It's not simply emotions of sadness or low mood; it's a complex disorder that can affect every aspect of life, from relationships tipos de depressao to work and even basic activities. Understanding depression requires looking beyond the surface symptoms to grasp its

Neuroflux presents a dynamic perspective/viewpoint/outlook on Attention Deficit Hyperactivity Disorder (ADHD), exploring its multifaceted nature/character/essence. It delves into the complex interplay of brain function/activity/dynamics and its influence on behaviors/actions/responses, shedding light on how ADHD can manifest/present itself/emerge i